Apply patch where required, on clean dry skin.
Delicate or aging skin: apply adhesive side of patch to clothing.
Tear open the plastic packet, remove protective film from patch and apply patch, adhesive side onto the skin or to clothing.
Do not bandage over the patch.
Do not cut, massage, fold or wet the patch.
To remove, slowly peel off the patch.
After use, dispose in normal household waste.
Single use only.
Do not attempt to reheat in oven or microwave.
Read all instructions and warnings carefully before use.
Do not use on the face or on broken skin, bruises or swelling, whilst asleep or with prolonged pressure against patch.
Do not use on infants, children or persons unable to remove the patch on their own.
Do not use with other skin medications or other heat sources.
Do not use if the patch is damaged or torn.
Do not use on the same area for more than 8 hours in any 24 hour period.
All heat patches have the potential to cause skin irritation, burns or blisters.
Discontinue use if skin sensitivity occurs or the patch gets uncomfortably hot.
If you are diabetic, pregnant, have poor circulation, nerve damage, a skin condition or an allergy to sticking plasters, consult your doctor before use.
For external use only.
Do not ingest as the ingredients can be harmful.
If swallowed seek immediate medical help.
If contents of the patch come into contact with the skin or eyes rinse immediately with water and seek immediate medical help.