Goli Ashwagandha Gummies also known as Ashwa Gummies are made with the World's Best Ashwagandha that helps to Keep Calm and De-Stress as well as the below benefits.
- Promotes Calmness and Reduce Stress
Ashwagandha is an Adaptogenic herb that helps modulate the release of stress hormones to bolster the body’s resistance towards stress and improve overall mood.
- Supports Muscle Size and Strenght
Vitamin D, commonly known as the bone Vitamin, supports the healthy functioning of muscle. Clinical studies show that supplementing with Vitamin D has beneficial effects on muscle strength and function, especially in the elderly.
Ashwagandha is an adaptogenic herb traditionally used to help in combating stress. Studies have shown that Ashwagandha extract effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life.
- Improves Quality of Sleep
Studies have shown that ashwagandha extract may improve sleep quality and sleep onset latency in patients with insomnia.
- Helps Endurance and Physical Performance
Several studies suggest that supplementing with ashwagandha may improve VO2 max in athletic and non-athletic individuals.
- Supports a Healthy Body Weight
Raised levels of the ‘stress hormone’ cortisol can increase cravings and cause weight gain. Studies suggest that ashwagandha’s adaptogenic qualities help lower cortisol levels, thereby reducing overeating associated with prolonged stress and supporting a healthy weight.
Research has found that vitamin D affects key cells in the immune system and deficiencies in the ‘sunshine vitamin’ are widely prevalent in today's population.
- Improves Memory and Concentration
Improving memory function and cognition is a primary focus in today's consumer behaviour, recent research shows that Ashwagandha may be effective in enhancing both immediate and general memory in people with MCI as well as improving executive function, attention, and information processing speed.
It has been shown to increase in testosterone levels, sperm motility and sperm count in men as well as an improvement in sexual function and arousal in healthy women.