Saltstick Saltstick Caps Buffered Electrolyte Salts 100 Capsules


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Code 83042

Saltstick Caps Buffered Electrolyte Salts 100 Capsules are crucial to minimise muscle cramping, heat stress, and fatigue due to unbalanced electrolyte levels. Caffeine increases alertness and reduces fatigue.

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Product Information

SaltstickCaps Buffered Electrolyte Salts 100 Capsules

SaltStick Caps contain a balanced and buffered mixture of the electrolytes that are lost in sweat, in a ratio and form that your body needs for optimal performance. The general guideline for supplementation has been successful for most athletes in a wide range of event distances and training durations. The basic idea is to keep your supplementation simple and effective, so you have one less thing to worry about on race day, and you can focus on the athletic event rather than on surviving your nutrition plan.

It should be stressed that every athlete sweats differently, reacts to heat and humidity differently, and reacts to the stress of a race or training differently. What this means to the athlete in particular is the importance of testing one’s electrolyte replacement strategy in training, prior to race day. Listening to your body prior to and during an event is also key, so you can adapt your electrolyte plan accordingly. Being flexible and keeping your plan simple will give you the best chance of success.

  • Minimise muscle cramping
  • Minimise heat stress
  • Reduce fatigue due to unbalanced electrolyte levels
  • Contains Caffeine

How to Use

As a general guideline, athletes should consume one SaltStick Caps every 30-60 minutes during any land-based activity (bike/run) for the duration of the activity.
In hot conditions, extreme humidity, or for larger athletes, a greater number of capsules may be needed to maintain safe electrolyte levels.

The maximum number of capsules recommended per day is 10, although athletes in extreme conditions and longer events may find it necessary to exceed this number.

It is strongly recommended to test your planned electrolyte protocol in training several times before race day.

Contact your physician before starting any exercise program or if you are taking any medication. Individuals with high blood pressure should also consult their physician prior to taking an electrolyte supplement. Overdose of electrolytes is possible, with symptoms such as vomiting and feeling ill, and care should be taken not to overdose on any electrolyte supplement.

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