Vitamin B12 is naturally found in fish, dairy produce, organ meats, beef, pork, fortified foods and is a water-soluble vitamin. Vitamin B12 is necessary to maintain energy and general vitality and has numerous health benefits. Solgar’s Methylcobalamin Nuggets are taken sublingually (dissolved under the tongue), which means the B12 bypasses the stomach and is absorbed directly into the blood.
Vitamin B12 supports energy metabolism and contributes to:
Energy-yielding metabolism
Normal functioning of the nervous system
Normal homocysteine metabolism
Normal psychological function
Normal red blood cell formation
Normal function of the immune system
The process of cell division