What is magnesium?
Magnesium is an essential (but often overlooked) dietary mineral. Although the human body contains a relatively small amount of magnesium, this nutrient plays a vital role in normal functioning.
Why you should take Magnesium Pharma Nord
Magnesium Pharma Nord may help against stress-related problems and plays an important role in regulating the body’s metabolism.
How does magnesium work?
Magnesium is a versatile mineral involved in over 300 enzyme-catalysed metabolic reactions. Magnesium is essentially important for the normal functioning of all processes which supply the body with energy. It is also important for bone and tooth formation as well as for normal blood clotting.
Factors which deplete magnesium
Many individuals have an inadequate intake of magnesium due to over-consumption of processed foods and an unhealthy diet and lifestyle in general. Magnesium stores are also depleted by:
- drinking alcohol
- intense physical exercise
Recommended daily intake
1 tablet per day, preferably with food and water. In case of doubts consult your physician or pharmacist.
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