Vitamin E is an essential vitamin which promotes normal growth and development. Vitamin E is also a powerful antioxidant that protects cell membranes and other fat-soluble parts of the body- such as LDL cholesterol (the “bad” cholesterol). Sona E400 capsules provide a high dose of vitamin E and are made of the highest quality with GMO FREE Vegetable derived gelatine. They are suitable for vegetarians as they are free from any animal derived ingredients or derivatives. Additional Vitamin E supplementation is recommended for those with inadequate caloric or nutritional dietary intake or increased nutritional requirements.